Health

Question

Warm-up exercises are generally a more intense version of the workout exercises.
T or F

2 Answer

  • Answer:

    false

    Explanation:

    bc i think if its a warm up its just getting you ready for the much harder actual excersise

  • False!

    Warm-up exercises are way less intense than workout exercises. Warm-ups are supposed to get your blood pumping and get you energized before you start doing the workout. Stretching may also be included in the warm-up so you do not strain or pull your muscles.

    Hope this helps, mate! Good luck. :D

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