Health

Question

Identify the nutrient a meal of lentils and carrots is most likely to contain in significant amounts.

A. Vitamin A
B. Fats
C. Vitamin B12
D. Water

2 Answer

  • The answer is A. vitamin A.
    Carrots are one of the best dietary sources.
  • The right answer is water.

    The carrot is certainly rich in vitamin A but the lenses do not contain.

    Vitamins B12 is not found in lentils.

    Carrots and lentils are not high in fat. On the other hand, both contain a high water content (69 grams per 100 grams of cooked lentils, and 88 grams per 100 grams of carrots).


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