Health

Question



Select all that apply.

What type of things might an overweight person consider when beginning to exercise?
Avoid high impact exercises.
Exercise for less than ten minutes at a time.
Exercise at moderate intensity.
Exercise more than once a day.
Exercise below your target heart rate.
Slowly increase the duration.

2 Answer

  • Answer:all expect the second to last one

    Explanation:you still want to go in your target heart range

  • Answer:

    Exercise at moderate intensity.

    Exercise more than once a day.

    Slowly increase the duration.

    Avoid high impact exercises.

    Explanation:

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